With the tough month of July behind us we welcome all that August has to throw at us, The building blocks have been laid with great emphasis on improving our overall fitness and playing at pace.

As we enter into August and the focus moves toward game play and organisation whilst continuing to work on the fitness and conditioning work, with a 5 weeks remaining before we kick off the season we still have plenty of work to do.

Its been great to see new faces at training and with the player numbers continuing to grow things are shaping up nicely for us to continue where we left off last season.

The social calendar is filling up with several events already inplace so be sure to check out the events page and get the dates in your diary.

We continue to invite any interested players and members to join us on Tuesdays and/or Thursdays for some rugby even if its just to keep fit and enjoy the social the bar is open and with supperclub post training we hope we have something for everyone.